Sorry I don’t do quantities which is, I know is very annoying (the family continually say this) but I just throw a bit in, look, taste and adjust! They like the result so what!!
So, is it healthy? Well it depends which advice from our dear UK Government you are referring to! Was it the year they said that cream , cheese, butter and all saturated fat was bad? Or the year they said sugar was the enemy?
So for Happy Chicken which is creamy and delicate but has a great earthy garlic taste and a hint of lemon, look at this link:
Creative Learning for Young Children 