These peppers are so gorgeous and filling!  Served with a salad they make a delicious, easy and healthy light meal. 

They are best cooked in the oven but if you, like me, don’t have one then it is possible to  use a microwave as you will see from the video: 

The ingredients: 

Large red peppers

Onions, garlic, fresh tomatoes,

Oregano, salt and pepper

Risotto rice

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